Wellness
Registered Social Worker
Claudine Smith, BSW
Claudine has been working with children and families for over a decade in many different roles, as a child protection worker, an advocate for new nursing moms, a crisis management worker with teenagers and their families as well as a parenting support counsellor. Claudine mostly tends to draw from the person-centred approach when in a therapeutic relationship with clients. This means that she makes consistent efforts to meet each client "where they are" and to serve as a catalyst to each individual who is progressing through their unique process of self-discovery and self-identification.
Claudine specialize in family dynamics, parenting and teen counselling and is experienced with grief counselling as well as individual counselling. She offers bilingual services.
Insurance receipts are provided.
Claudine Smith’s Hours:
Monday: 1:00 PM - 6:00 PM
Tuesday: 1:00 PM - 6:00 PM
Wednesday: 1:00 PM - 6:00 PM
Thursday: 1:00 PM - 6:00 PM
Cosmetic Health
Emily Tomlinson, RPN
Born and raised in Ottawa, Emily is a skilled and compassionate Registered Practical Nurse (RPN) specializing in advanced cosmetic treatments. With expertise in Botox, Dysport, and dermal fillers, Emily is dedicated to helping you enhance your natural beauty and achieve your aesthetic goals with precision and care.
Outside of her practice, Emily cherishes time with her family and continually seeks ways to blend her passion for health and beauty into both her professional and personal life. Whether you're looking to smooth fine lines, restore volume, or improve your skin’s texture, Emily is here to help you look and feel your best.
Insurance receipts are not provided.
Emily Tomlinson’s Hours:
Thursday: 11:00 AM - 7:00 PM
Reflexology
Helen Nowakowski, RCRT
Helen graduated in 2009 with honours as a Natural Health Practitioner from the International Academy of Health Sciences in Ottawa where she obtained a certificate in Reflexology (Feet, Hands & Face) Aromatherapy. In 2013, she ] obtained her certification as a Registered Foot and Hand Reflexologist with RAC (Reflexology Association of Canada). Since then Helen has gone on to obtain her diploma as a Hot Stone Therapy Practitioner and the Indian Head Massage Diploma. Helen is a registered member with the Canadian Centre of Indian Head Massage since 2020.
Insurance receipts are provided.
Helen Nowakowski's Hours:
Friday: 1:00 PM - 8:00 PM
Psychotherapy
Zoey Wilton, RP
Zoey has worked within the mental health field for over six years. Through her experience, she has adopted a holistic, person-centered approach to therapy. This means she will work with you to explore the thoughts, feelings, and memories associated with what you are going through, along with the accompanying bodily sensations. As you continue to work together, Zoey will tailor her approach to meet your therapeutic needs and goals. She works with many client issues and has a special interest in women's issues, chronic pain, anxiety, depression, stress and life transitions.
Zoey Wilton's Hours:
Monday: 9:00 AM - 3:00 PM
Tuesday: 12:00 PM - 6:00 PM
Reiki
Viviane El-Chami, Reiki Master
Reiki is an awareness of the unseen energy that flows through all living things and directly affect the quality of a person's health and has been part of the wisdom of many cultures since ancient times. When your life energy is low, it is more difficult to deal with stress, you may not sleep as well, making you more susceptible to illness. A strong life energy allows us to deal with stress more easily and we are less likely to become ill. Reiki is a technique that increases a person's supply of life energy. Reiki is simple, natural, safe and can be used by everyone. It is holistic in that it treats the whole person. And since Reiki stimulates and supports the body’s own healing processes, it works very well as a compliment or support to other medical or therapeutic techniques.
Viviane El-Chami's Hours:
Monday: 9:00 AM - 3:00 PM
Saturday: 12:00 PM - 6:00 PM
Registered Massage Therapy
Our award-winning Registered Massage Therapists (RMTs) put your muscles at ease with massages designed to reduce tension and soothe sore muscles and tight spots while increasing blood circulation and tissue metabolism. Each massage treatment is customized based on your individual needs and requests.
Please note that our Registered Massage Therapists do provide receipts for insurance coverage. If you’re booking a couple’s massage, please call to make your reservation (both RMT and esthetician couple’s massage).
