Wellness

Healing from the Inside Out

At Ezcape Spa & Wellness, our team of practitioners is passionate about helping clients achieve optimal physical, mental, and emotional health. Our mission is to work with you to improve your health, well-being, and quality of life. Our goal is not to replace your primary care physician and specialists but to complement your care by providing you with lifestyle and educational support and empowering you to learn about and manage your symptoms more efficiently and effectively. We provide a relaxing, nurturing environment where you can unwind, explore options, and make choices that have a positive impact in all areas of your life.

Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the therapists' day that could have been filled by another patient. As such, we require 24 hours notice for any cancellations or changes to your wellness appointment. Patients who provide less than 24 hours notice, or miss their appointment, will be charged for the service to their card on file.

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Registered Social Worker

Claudine Smith, BSW

Claudine has been working with children and families for over a decade in many different roles, as a child protection worker, an advocate for new nursing moms, a crisis management worker with teenagers and their families as well as a parenting support counsellor. Claudine mostly tends to draw from the person-centred approach when in a therapeutic relationship with clients. This means that she makes consistent efforts to meet each client "where they are" and to serve as a catalyst to each individual who is progressing through their unique process of self-discovery and self-identification.

Claudine specialize in family dynamics, parenting and teen counselling and is experienced with grief counselling as well as individual counselling. She offers bilingual services.

Insurance receipts are provided.

Individual Consultation (60-Minutes)

$ 150.00

Family Consultation (60-Minutes)

$ 150.00

Claudine Smith’s Hours:

Monday: 1:00 PM - 6:00 PM
Tuesday: 1:00 PM - 6:00 PM
Wednesday: 1:00 PM - 6:00 PM
Thursday: 1:00 PM - 6:00 PM

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Cosmetic Health

Emily Tomlinson, RPN

Born and raised in Ottawa, Emily is a skilled and compassionate Registered Practical Nurse (RPN) specializing in advanced cosmetic treatments. With expertise in Botox, Dysport, and dermal fillers, Emily is dedicated to helping you enhance your natural beauty and achieve your aesthetic goals with precision and care.

Outside of her practice, Emily cherishes time with her family and continually seeks ways to blend her passion for health and beauty into both her professional and personal life. Whether you're looking to smooth fine lines, restore volume, or improve your skin’s texture, Emily is here to help you look and feel your best.

Insurance receipts are not provided.

Initial Complimentary Consultation (15-Minutes)

$ 0.00

Emily Tomlinson’s Hours:

Thursday: 11:00 AM - 7:00 PM

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Reflexology

Helen Nowakowski, RCRT

Helen graduated in 2009 with honours as a Natural Health Practitioner from the International Academy of Health Sciences in Ottawa where she obtained a certificate in Reflexology (Feet, Hands & Face) Aromatherapy. In 2013, she ] obtained her certification as a Registered Foot and Hand Reflexologist with RAC (Reflexology Association of Canada). Since then Helen has gone on to obtain her diploma as a Hot Stone Therapy Practitioner and the Indian Head Massage Diploma. Helen is a registered member with the Canadian Centre of Indian Head Massage since 2020.

Insurance receipts are provided.

Deluxe Indian Head & Shoulder Massage (90-Minutes - Includes Face & Arms)

See Indian Head & Shoulder Massage (60-Minutes). Face & arms are included for full body treatment experience. Wonderful way to pamper your mind, body & spirit.
$ 145.00

Indian Head & Shoulder Massage (60-Minutes)

Ayurvedic massage treatment. Blend of essential oils. Variety of techniques used including acupressure points to treat head, neck & shoulders.
$ 112.00

Foot Reflexology (60-Minutes)

Includes foot inspection/health history review & explanation of treatment. Includes foot scrub/hot towels/mini massage.
$ 133.00

Hand Reflexology (60-Minutes)

Includes hand inspection /health history review & explanation of treatment. Includes hand scrub/hot towels/mini massage.
$ 93.00

Foot & Hand Reflexology (90-Minutes of which 60-Minutes Feet, 30-Minutes Hands Or Vice Versa)

Includes foot & hand inspection, explanation of treatment. Includes foot or hand scrub/hot towels/mini massage.
$ 153.00

Foot Reflexology (90-Minutes Includes 45-Minute Indian Head & Shoulder Massage)

Introduction to Reflexology. Includes foot inspection & explanation of treatment. Introduction to Indie Head Massage includes neck/shoulders/head. Blend of essential oils.
$ 143.00

Foot Reflexology (45-Minutes)

Introduction to reflexology. Includes foot inspection & explanation of treatment.
$ 60.00

Raindrop Therapy Session - Feet & Back (60-Minutes)

See Raindrop description (30-Minutes), Includes an Aromatherapy Massage treatment.
$ 130.99

Reflexology Lymphatic Drainage (RLD) - Hands Or Feet (50-Minutes)

Is used to reduce swelling or inflammation due to cancer, edema or arthritis.
$ 80.00

Helen Nowakowski's Hours:

Friday: 1:00 PM - 8:00 PM

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Psychotherapy

Zoey Wilton, RP

Zoey has worked within the mental health field for over six years. Through her experience, she has adopted a holistic, person-centered approach to therapy. This means she will work with you to explore the thoughts, feelings, and memories associated with what you are going through, along with the accompanying bodily sensations. As you continue to work together, Zoey will tailor her approach to meet your therapeutic needs and goals. She works with many client issues and has a special interest in women's issues, chronic pain, anxiety, depression, stress and life transitions.

Therapy and Counselling (60 Minutes)

$ 155.00

Complimetary Consultation (15 minutes)

In-person or virtual options available
$ 0.00

Zoey Wilton's Hours:

Monday: 9:00 AM - 3:00 PM
Tuesday: 12:00 PM - 6:00 PM

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Reiki

Viviane El-Chami, Reiki Master

Reiki is an awareness of the unseen energy that flows through all living things and directly affect the quality of a person's health and has been part of the wisdom of many cultures since ancient times. When your life energy is low, it is more difficult to deal with stress, you may not sleep as well, making you more susceptible to illness. A strong life energy allows us to deal with stress more easily and we are less likely to become ill. Reiki is a technique that increases a person's supply of life energy. Reiki is simple, natural, safe and can be used by everyone. It is holistic in that it treats the whole person. And since Reiki stimulates and supports the body’s own healing processes, it works very well as a compliment or support to other medical or therapeutic techniques.

Reiki Session (45-Minutes)

$ 80.00

Reiki Session (60-Minutes)

$ 110.00

Viviane El-Chami's Hours:

Monday: 9:00 AM - 3:00 PM
Saturday: 12:00 PM - 6:00 PM

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Registered Massage Therapy

Our award-winning Registered Massage Therapists (RMTs) put your muscles at ease with massages designed to reduce tension and soothe sore muscles and tight spots while increasing blood circulation and tissue metabolism. Each massage treatment is customized based on your individual needs and requests.

Please note that our Registered Massage Therapists do provide receipts for insurance coverage. If you’re booking a couple’s massage, please call to make your reservation (both RMT and esthetician couple’s massage).

Sports Massage

75-Minute Sports Massage (RMT)

$ 130.00

45-Minute Sports Massage (RMT)

$ 85.00

Couple’s Massage

60-Minute Couple’s Massage (2 RMTs)

$ 220.00

60-Minute Couple’s Massage (1 RMT and 1 Esthetician)

$ 195.00

90-Minute Massage (RMT)

$ 150.00

75-Minute Massage (RMT)

$ 130.00

60-Minute Massage (RMT)

$ 110.00

45-Minute Massage (RMT)

$ 85.00

30-Minute Massage (RMT)

$ 70.00
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Pregnancy Massage

60-Minute Pregnancy Massage (RMT)

$ 110.00

45-Minute Pregnancy Massage (RMT)

$ 85.00

Hot Stone Massage

90-Minute Hot Stone Massage (RMT)

$ 160.00

75-Minute Hot Stone Massage (RMT)

$ 145.00

60-Minute Hot Stone Massage (RMT)

$ 125.00

60-Minute Couple’s Hot Stone Massage (2 RMTs)

$ 250.00

Aromatherapy Massage

90-Minute Aromatherapy Massage (RMT)

$ 160.00

75-Minute Aromatherapy Massage (RMT)

$ 145.00

60-Minute Aromatherapy Massage (RMT)

$ 125.00

Indie Head Massage

45-Minute Indie Head Massage (RMT)

$ 100.00

30-Minute Indie Head Massage (RMT)

$ 85.00

Foot Treatment

30-Minute Foot Treatment (RMT)

$ 75.00